Basic Sleep Support Package

For parents ready to begin improving sleep with simple, personalized guidance.

A focused introduction to better sleep — gentle, realistic, and supportive. Together, we’ll uncover what your baby needs and build a routine that truly works for your family.

Includes:

• Mini Questionnaire to understand your baby’s needs

• 60-minute consultation with tailored advice

• Personalized email plan with clear steps, 1 week of unlimited message support (Mon–Fri)

• Basic Sleep Support Bundle – age-specific digital tools.

You’ll leave with: a clear, gentle plan to start creating healthier sleep foundations.