This package goes beyond advice — it’s a partnership. You’ll receive a fully customized plan, progress monitoring, and dedicated support as you integrate changes.
Includes:
In-depth Onboarding Questionnaire
Sleep Log Review to identify root causes
60-minute consultation to present your plan
Personalized Sleep Plan
2 weeks of unlimited message support (Mon–Fri)30-minute follow-up call
Comprehensive Sleep Support Bundle – age-specific resources
You’ll leave with: sustainable results, clarity, and professional support every step of the way.
This package goes beyond advice — it’s a partnership. You’ll receive a fully customized plan, progress monitoring, and dedicated support as you integrate changes.
Includes:
In-depth Onboarding Questionnaire
Sleep Log Review to identify root causes
60-minute consultation to present your plan
Personalized Sleep Plan
2 weeks of unlimited message support (Mon–Fri)30-minute follow-up call
Comprehensive Sleep Support Bundle – age-specific resources
You’ll leave with: sustainable results, clarity, and professional support every step of the way.